Discover How to Use Yoga for Weight Loss, Meditation, Healthy Living and Stress Free at Work Today only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to use Yoga for weight loss, meditation, healthy living. This book contains proven steps and strategies on how to learn yoga for beginners. It contains a step by step guide on the basic ons that anyone will need to begin their yoga journey. Each yoga posture is described thoroughly so that you can follow along without difficulty. Yoga is a way of life that incorporates a Hindu science of bodily and mental control. It is thought to be founded by a man named Patanjali who lived during the 300 BC. He first put into writing the teachings that had been passed verbally from teacher to student.
The word Yoga in Sanskrit means union. It aims at the union of the individual spirit with the universal spirit to free man from his own infirmities and limitations. Yoga is based on the laws of nature and is considered as one of the oldest sciences known to man. It has many branches like: Hatha, Guana, Lingnan-Yoni, Mantra, Raja, Kundalini, Karma, Bhakta, Laya and many other forms. This book will cover basic preparatory yoga that aims for perfect control of the body and mind and breathing. Benefits of Yoga Yoga masters called yogis say that un the body is fit, the mind cannot function to its fullest capacity. Yoga teaches that man has the power within himself to perfect himself, that man is the master of his own fate. We cannot lead a disorderly life and expect to have mental prowess and a body brimming with health and spiritual beauty.
We must practice self-control; we must learn to discipline our bodies and minds if we are to find inner strength and peace. Here Is A Preview Of What You'll Learn... What is Yoga? Deep Rhythmic Breathing A Few Basic Rules Body and Breathing Exercises Posture Exercises Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $0.99! Tags: Yoga, Weight Loss,Meditation, Healthy Living, Reduce Stress, Yoga Guide, Yoga Poses, Yoga for Beginners, Yoga Techniques
Folklore are more than just stories. They are carriers of ancient tales no longer believed and long forgotten. Stephanie finds herself a part of one of those old tales as she admits the truth to both herself and her partner. Part nine of the werewolf romance series In the Loup featuring the trials of Stephanie Yager.
Supergirl is trapped in the nightmarish spirit world of the Black Banshee! What happens when a Kryptonian loses control of his or her powers? Massive destruction!
The non-technical guide to building a booming tech-enabled business Thinking of starting a technology-enabled business? Or maybe you just want to increase your technology mojo so you can do your job better? You do not need to learn programming to participate in the development of today's hottest technologies. But there are a few easy-to-grasp foundation concepts that will help you engage with a technical team. Starting a Tech Business explains in practical, actionable terms how to formulate and reality test new ideas package what you learn into frameworks that are highly actionable for engineers understand key foundation concepts about modern software and systems participate in an agile/lean development team as the 'voice of the customer' Even if you have a desire to learn to program (and I highly recommend doing whatever unlocks your 'inner tinkerer'), these foundation concepts will help you target what exactly you want to understand about hands-on technology development. While a decade ago the barriers to creating a technology-enabled business required a pole vault, getting started today only requires a determined step in the right direction. Starting a Tech Business supplies the tools prospective entrepreneurs and business enterprises need to avoid common pitfalls and succeed in the fast-paced world of high-tech business. Successful execution requires thoughtful, evidence-based product formulation, well-articulated design, economic use of systems, adaptive management of technical resources, and empathetic deployment to customers. Starting a Tech Business offers practical checklists and frameworks that business owners, entrepreneurs, and professionals can apply to any tech-based business idea, whether you're developing software and products or beginning a technology-enabled business. You'll learn: 1. How to apply today's leading management frameworks to a tech business 2. How to package your product idea in a way that's highly actionable for your technical team 3. How to ask the right questions about technology selection and product architecture 4. Strategies to leverage what your technology ecosystem has to offer 5. How to carefully define the roles on your team, and then effectively evaluate candidates 6. The most common disconnects between engineers and business people and how to avoid them 7. How you can apply process design to your tech business without stifling creativity 8. The steps to avoid the most common pitfalls tech founders encounter Now is one of the best times to start a technology-enabled business, and anyone can do it with the right amount and kind of preparation.
Starting a Tech Business shows you how to move a product idea to market quickly and inexpensively--and to tap into the stream of wealth that a tech business can provide.
The more you know about your crested gecko the better you’ll be able to provide the care and attention your pet requires for a healthy and happy life. The pet expert guide offers comprehensive advice on every aspect of crested gecko care.
For the first decade of the 21st century, the Baltimore Orioles were perpetual cellar dwellers, with losing seasons from 1998–2011—fourteen straight years. They were the worst team in baseball when two-time American League Manager of the Year Buck Showalter took over as manager in August 2010, but they went 34-23 in the last two months of the season, and that set the tone for everything to follow. Buck, along with Andy MacPhail (president of baseball operations) and Dan Duquette (general manager), worked hard to change things in Baltimore, and the results have shown. In 2012, the Orioles went 93-69 and reached the postseason for the first time since 1997. In 2013, they fell short of the playoffs, but they still hit the most homers in the majors. They also set a new record in error games and fewest errors in a season. In addition, the Orioles boasted three Gold Glove winners: third baseman Manny Machado, center fielder Adam Jones, and shortstop J.J. Hardy. In 2014, after winning the AL East, they swept the Tigers in the divisional series before losing to the red-hot Royals in the American League Championship. This book details the club’s miraculous turnaround under Buck. It discusses key signings like Nelson Cruz, the quiet effectiveness of Nick Markakis, Jones’s leadership, the struggles of Chris Davis, and several other story lines from Showalter’s tenure. Skyhorse Publishing, as well as our Sports Publishing imprint, are proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. Whether you are a New York Yankees fan or hail from Red Sox nation; whether you are a die-hard Green Bay Packers or Dallas Cowboys fan; whether you root for the Kentucky Wildcats, Louisville Cardinals, UCLA Bruins, or Kansas Jayhawks; whether you route for the Boston Bruins, Toronto Maple Leafs, Montreal Canadiens, or Los Angeles Kings; we have a book for you. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.