Tai Chi Peng Root Power Rising

Tai Chi Peng Root Power Rising
Genre:
Pages:
144
ISBN13:
9781495311055
Goodreads Rating:
3.33
Published:
March 4th 2014 by Createspace Independent Publishing Platform
Author:
ISBN10:
1495311058

Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan martial art. A full set of practical exercises is presented and illustrated, and the original Chinese source texts that define PENG energy are accompanied by new translations and analysis.