Een acteur schrijft naar aanleiding van de opvoering van een controversieel toneelstuk een dreigbrief aan zichzelf en ensceneert zijn eigen ontvoering.
Discover How to Use Yoga for Weight Loss, Meditation, Healthy Living and Stress Free at Work Today only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to use Yoga for weight loss, meditation, healthy living. This book contains proven steps and strategies on how to learn yoga for beginners. It contains a step by step guide on the basic ons that anyone will need to begin their yoga journey. Each yoga posture is described thoroughly so that you can follow along without difficulty. Yoga is a way of life that incorporates a Hindu science of bodily and mental control. It is thought to be founded by a man named Patanjali who lived during the 300 BC. He first put into writing the teachings that had been passed verbally from teacher to student.
The word Yoga in Sanskrit means union. It aims at the union of the individual spirit with the universal spirit to free man from his own infirmities and limitations. Yoga is based on the laws of nature and is considered as one of the oldest sciences known to man. It has many branches like: Hatha, Guana, Lingnan-Yoni, Mantra, Raja, Kundalini, Karma, Bhakta, Laya and many other forms. This book will cover basic preparatory yoga that aims for perfect control of the body and mind and breathing. Benefits of Yoga Yoga masters called yogis say that un the body is fit, the mind cannot function to its fullest capacity. Yoga teaches that man has the power within himself to perfect himself, that man is the master of his own fate. We cannot lead a disorderly life and expect to have mental prowess and a body brimming with health and spiritual beauty.
We must practice self-control; we must learn to discipline our bodies and minds if we are to find inner strength and peace. Here Is A Preview Of What You'll Learn... What is Yoga? Deep Rhythmic Breathing A Few Basic Rules Body and Breathing Exercises Posture Exercises Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $0.99! Tags: Yoga, Weight Loss,Meditation, Healthy Living, Reduce Stress, Yoga Guide, Yoga Poses, Yoga for Beginners, Yoga Techniques
Silvery tones of a scented garden designed for moonlight can add new dimensions to summer evenings on your patio. And careful choices of herbs can yield shades of burnished bronzes and mauves in the garden throughout the rigors of winter. These are just two samples of the information contained in more than fifty plans for novice and professional gardener alike. Herbs are already well known for their abilities to flavor, scent, dye, and medicate; in addition, when properly integrated with their surroundings they can greatly enhance the landscape. The plans offered here represent a wide range of possibilities--historic and private, large and small, modest and elaborate--that are easily adapted to one's needs. Designs created by landscape architects and members of the Herb Society of America were redrafted especially for this book. Each plan offers dimensions, structural details for paths, walls, hedges, and decorating elements in addition to full commentary and a plant list. A selection of the Garden Book Club and the Architects and Planners Book Club.
عندما التقى ( عادل ) و( دعاء ) كان كلاهما يحمل جرحًا فى قلبه لم يبرأ بعد .. وسرعان ما تسللت مشاعر الحب الدافئة إلى قلبيهما .. لتعمل على مداواة هذه الجراح .
Plato was born around 2,500 years ago. He lived in a small city-state in Greece and busied himself with the problems of his fellow Greeks, a people living in scattered cities around the Mediterranean and the Black Sea. In all he tried to do for the Greeks he failed. Why, then, should people in the modern world bother to read what he had to say? Does it make sense to go to a Greek thinker for advice on the problems of an age so different from his own? To anyone who has questioned the relevance of Plato to the modern world Richard Crossman s lively book provides a brilliant reply. The problems facing Plato s world bear striking parallels to ours today, the author maintains, so who better to turn to than Plato, the most objective and most ruth observer of the failures of Greek society. Crossman s engaging text provides both an informed introduction to Greek ideas and an original and controversial view of Plato himself."
下手奪命時，手法亦如是？ 恐怖分子的洋傘，翩翩迴旋映藍天── 十月的那個星期六午後，新宿中央公園晴朗無風，氣氛祥和。我和平常一樣，橫躺在一片枯萎的草地上，從紙袋中拿出酒瓶，發抖的手將塑膠小杯斟滿威士忌，然後，金黃色的液體流過喉嚨，進到我的胃裡。 我叫島村圭介，白天是個酒精中毒的流浪漢，晚上做點小酒吧生意。原以為今天和過去一年裡的每一天相同，直到一聲震耳的巨響從地底傳來──這聲音我是知道的，是炸藥引起的爆炸聲。 熱鬧的中央公園頓時成了人間煉獄，哀嚎聲四起，大批人群正從煙霧升起處朝我奔來。我反方向往前走去，想找尋不久前跟我說過話、小提琴拉得很好的小女孩。我往爆炸的中心走去，往恐怖分子的犯罪動機走去，也往二十二年前早已告別、不堪回首的青春走去……