Book by Holm, Pamela
Discover How to Use Yoga for Weight Loss, Meditation, Healthy Living and Stress Free at Work Today only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to use Yoga for weight loss, meditation, healthy living. This book contains proven steps and strategies on how to learn yoga for beginners. It contains a step by step guide on the basic ons that anyone will need to begin their yoga journey. Each yoga posture is described thoroughly so that you can follow along without difficulty. Yoga is a way of life that incorporates a Hindu science of bodily and mental control. It is thought to be founded by a man named Patanjali who lived during the 300 BC. He first put into writing the teachings that had been passed verbally from teacher to student.
The word Yoga in Sanskrit means union. It aims at the union of the individual spirit with the universal spirit to free man from his own infirmities and limitations. Yoga is based on the laws of nature and is considered as one of the oldest sciences known to man. It has many branches like: Hatha, Guana, Lingnan-Yoni, Mantra, Raja, Kundalini, Karma, Bhakta, Laya and many other forms. This book will cover basic preparatory yoga that aims for perfect control of the body and mind and breathing. Benefits of Yoga Yoga masters called yogis say that un the body is fit, the mind cannot function to its fullest capacity. Yoga teaches that man has the power within himself to perfect himself, that man is the master of his own fate. We cannot lead a disorderly life and expect to have mental prowess and a body brimming with health and spiritual beauty.
We must practice self-control; we must learn to discipline our bodies and minds if we are to find inner strength and peace. Here Is A Preview Of What You'll Learn... What is Yoga? Deep Rhythmic Breathing A Few Basic Rules Body and Breathing Exercises Posture Exercises Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $0.99! Tags: Yoga, Weight Loss,Meditation, Healthy Living, Reduce Stress, Yoga Guide, Yoga Poses, Yoga for Beginners, Yoga Techniques
Thomas Hardy – The Short Stories - An Introduction. Many giants of Literature originate from the shores of these emerald isles; Shakespeare, Dickens, Chaucer, The Brontës and Austen to which most people would willingly add the name Thomas Hardy.
Far From The Madding Crowd, Tess Of The D'Urbervilles, The Mayor Of Casterbridge are but three of his literary masterpieces. But let us add to this his short stories. They are often overlooked as being the poor, under-developed relative of a greater work. But from writers of the calibre of Hardy this is just not so. He picks stories and creates characters that drive, meld and create pages that in their numerically shorter length are in fact the perfect length. Our stories are read for you by Richard Mitchley.
The author shows that Jerry Lewis has consistently acted as a transgressive figure in U.S popular culture.
Shame on Me....I thought we were friends? Fool me once shame on you, fool me twice, shame on me! Divorce----Ex's----Should we befriend them? I had been told he would always be my friend. I had believed that. If that is so then why do I now feel so differently? What did I do to change things? Nothing, absolutely nothing. Nothing previously...nothing recently....no good reason to be ignored ....except for the fact that I am the ex wife.
He changed...he made choices...
someday he will know if they were the right choices....perhaps he already does know. Maybe it should be "shame on him" in the very end.
There are no 12 steps to follow.
I won't lead you in that direction. But I will tell you my story and let you make your own choices as to did I do the right thing or not along the way. This is my story and it needs to be heard. I have kept things quiet for way to long. It all started to end back in 1997. I suppose you could say it started ending way before that, but I could write that in a different book. I am a woman of strong faith & never gave up on our marriage. I fasted, I prayed, I was a submissive wife, I loved unconditionally, I forgave...
I believe where is says in the Bible that God hates divorce...
I hate divorce...but I also believe strongly that there is no room for abuse in any form in a marriage, especially a Christian marriage. And God also feels that way. When I decided to leave it was as if I had all of a sudden awakened & saw my life from a different perspective than I had prior.
I would rather be alone & happy than live in a marriage without a partner. Being alone while living with someone is far more alone than actually living your life alone. So I left a marriage to a man I had been with since 1973. This was very hard for me to do, but I had Gods arms around me as I did this. I had moved into an unfurnished efficiency apartment, within 5 days of leaving I started dating my hubby again. I guess you could say that I was afraid to upset his world, so it was easier to just keep things as peaceful as I could. I never stopped loving my husband, to this day I will always love him, it is just that I grew in areas that he did not & over time I could say that I was not in love with him anymore. I did not leave him because I did not love him anymore, there was no one else in my life...I take pride in the fact I was a faithful wife. I left because of verbal abuse & hostility towards me and a strong feeling of not being loved. The first few years after I left were tough, working 3 jobs at one point to make ends meet. But all during this time I dated hubby. We shared every holiday of importance with our son. I was ready to move back after 2 and a half years of living on my own because I had thought he loved me. I believe he did ...... Keep your heart open to love. For the forgiving word of a loved one, the compassion, the zest in life. Always be open to receive these from others. Because when you close your heart to another when these are offered that is when you start to allow bitterness, unforgiving, rage and anger to get a foot in the door and begin building that wall that could keep you from the biggest bing yet to come in your life. I am not perfect by no means, He is still working on me. Choices we all make them, some bad, some good. But we also have a choice in how we handle the choices we make. Allow your self room for failure because it is how we handle these situations we can then see growth in ourselves and begin to like ourselves. And perhaps maybe the only person you have to forgive is yourself for not forgiving yourself for making bad choices. A SPECIAL THANK YOU TO: Pat Casella, Sewickley, PA Artist ....Pat, Thank you for the wonderfully designed cover.
You have captured what we were after so beautifully.
God B you for your help!
"No matter how hard I rattle this maraca, I can't seem to shake a new ship out of it." Tagon's Toughs are on shore leave: No ship, no payroll, and no prospects. Then a ship becomes available at a price that's just too low to pass up, even if it does mean that there might possibly be some strings attached--long invisible ones trailing straight back to the Galactic Core... This is the seventh print collection of Schlock Mercenary, the epic space opera delivered four panels at a time. It features 176 pages of comics in full color along with margin art and a never-seen-on-the-web bonus story.