Release date and synopsis to be announced.
Discover How to Use Yoga for Weight Loss, Meditation, Healthy Living and Stress Free at Work Today only, get this Amazon bestseller for just $0.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to use Yoga for weight loss, meditation, healthy living. This book contains proven steps and strategies on how to learn yoga for beginners. It contains a step by step guide on the basic ons that anyone will need to begin their yoga journey. Each yoga posture is described thoroughly so that you can follow along without difficulty. Yoga is a way of life that incorporates a Hindu science of bodily and mental control. It is thought to be founded by a man named Patanjali who lived during the 300 BC. He first put into writing the teachings that had been passed verbally from teacher to student.
The word Yoga in Sanskrit means union. It aims at the union of the individual spirit with the universal spirit to free man from his own infirmities and limitations. Yoga is based on the laws of nature and is considered as one of the oldest sciences known to man. It has many branches like: Hatha, Guana, Lingnan-Yoni, Mantra, Raja, Kundalini, Karma, Bhakta, Laya and many other forms. This book will cover basic preparatory yoga that aims for perfect control of the body and mind and breathing. Benefits of Yoga Yoga masters called yogis say that un the body is fit, the mind cannot function to its fullest capacity. Yoga teaches that man has the power within himself to perfect himself, that man is the master of his own fate. We cannot lead a disorderly life and expect to have mental prowess and a body brimming with health and spiritual beauty.
We must practice self-control; we must learn to discipline our bodies and minds if we are to find inner strength and peace. Here Is A Preview Of What You'll Learn... What is Yoga? Deep Rhythmic Breathing A Few Basic Rules Body and Breathing Exercises Posture Exercises Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $0.99! Tags: Yoga, Weight Loss,Meditation, Healthy Living, Reduce Stress, Yoga Guide, Yoga Poses, Yoga for Beginners, Yoga Techniques
One hundred photographs by Dorothea Lange taken for the Farm Security Administration (FSA) during the 1930s, from the Library of Congress collection. Dorothea Lange was perhaps the best-known photographer working for the Farm Security Administration (FSA) from about 1933 to 1939, mostly because of her iconic photograph Migrant Mother. But she did a lot of other fine work, too, as this book demonstrates.
Juliana Starosolska was taken by the Stalinists from her parents' home in the western Ukrainian city of Lviv and deported in a sealed boxcar to a distant and primitive outpost in Siberian Kazakhstan. In "Woman in Exile, " she records her ordeals in a series of vignettes that capture the horrific, the humane, and even the occasionally humorous aspects of her experience. Her father was arrested by the Stalinists and sent to a forced labor camp deep in Russian Siberia, where he died than two years later. In the spring of 1940, the rest of his family, who had remained behind in Ukraine-Juliana; her frail mother, Daria; and her brother, Ihor-were forcibly deported by the Soviet government. They were forced to live and work under the most brutally primitive and backbreaking conditions. After the death of her mother and the reassignment of her brother to a different part of Kazakhstan, Juliana found herself alone. When World War II ended, as a former Polish citizen, Juliana was allowed to leave Kazakhstan for Poland in 1946. She immigrated to the United States in 1967, where she resumed her journalistic and literary career. Now she tells the story of those difficult years-of her time as a "Woman in Exile."
The title says it all. Accessibly written, Zen Explained describes the mystery that lies at the heart of Zen Buddhism. It clearly and concisely says what nirvana (enlightenment) actually is, then goes on to outline in plain English how the individual can attain nirvana. This is a radical departure. Most Zen books are faithful to the spirit of Zen as it was understood and written about in Japan centuries ago.
As a consequence they often have to be deciphered more than read. Zen Explained is different.
It speaks using concepts and ideas familiar to Westerners. Poetic language and culturally foreign allegory are avoided in favour of the more direct and down-to-Earth descriptive style of writing that is more usual in the West. Something is lost in terms of literary style because of this, but something is also gained by it: clarity.